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Yoenis Cespedes of the New York Mets recently announced that he is considering getting surgery to repair the calcification in his heels. Although he homered in the team’s win against the Yankees, he wasn’t scheduled to be in the remaining two games of the series. Cespedes claims the root of his medical problems have been a heel ailment that he has been dealing with for years. If he does opt for surgery, the recovery time is expected to be 8-10 months. However, this is considered to be a last-resort option for the outfielder. John Ricco, who is currently the assistant GM of the Mets said, “The way you treat this is with various conservative methods whether they be orthotics, stretching, anti-inflammatories and that’s kinda how he’s managed those symptoms over the past years.” If you are suffering from heel spurs, you should make an appointment with your podiatrist to explore your treatment options.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Martin Sloan from Lake Pointe Foot & Ankle. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main conditions spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Rockwall and Abilene, TX. We offer the latest in diagnostic and treatment technology to meet your needs.

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Wednesday, 25 July 2018

Heel Pain Can be Treated!

Do you suffer from heel pain when you get up in the morning?

Broken toes are typically the result of a heavy object falling on your foot or from severely stubbing your toe. Common symptoms may include intense pain, swelling and bruising. In harsher fractures, the bones in the toe may become displaced, and this may cause the toe to appear deformed. To determine if a fracture has occurred, an X-ray is generally performed, and this will show the severity of the break. It’s important to rest the foot, and elevating it above heart level will slow blood flow to the affected area, which may aid in diminishing any swelling. Keeping any weight off the foot by using crutches may be beneficial in healing the toe, in addition to putting the toe in a splint for stability. If you feel you have broken your toe, please schedule a consultation with a podiatrist who can perform the correct treatment for this condition.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Dr. Martin Sloan from Lake Pointe Foot & Ankle. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Rockwall and Abilene, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

If you want to keep your feet in great shape, you should take precautions each day to ensure they stay healthy. One of the most important tips for healthy feet is to keep them moisturized. Although many people choose to moisturize their feet at night, it may also be effective to moisturize your feet in the morning too. Moisturizing in the morning will make your skin feel supple throughout the day. Prior to moisturizing, it is best to exfoliate your skin with a pumice stone. Exfoliating will help you remove any dead skin from your feet so they they look and feel fresh and renewed. Another tip is to trim your toenails on a regular basis, and apply a drop of tea tree oil under the nail to help prevent toenail fungus.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Martin Sloan from Lake Pointe Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Rockwall and Abilene, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

Corns will typically develop on the pinky toe or between the toes as a result of pressure and friction. A common cause of the development of this condition, is from shoes that do not fit correctly, which causes the toes to have inadequate room to move about. This painful ailment may cause pain to exist inside the toe, and this may be a result of the pressure that is exerted on sensitive nerves. Corns are divided into two categories, and are referred to as hard or soft corns. The latter will exist in between the toes and will thrive in moist environments. Hard corns typically form on the tops of the toes where that portion of the toe meets the shoe. Corns can be prevented by choosing to wear shoes that fit properly. If you are experiencing hard or soft corns, it’s advised to consult with a podiatrist who can suggest proper treatment options that are correct for you.

If you have any concerns regarding your feet and ankles, contact Dr. Martin Sloan of Lake Pointe Foot & Ankle. Our doctor will treat your foot and ankle needs.

Corns: What are they? And how do you get rid of them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Rockwall and Abilene, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 04 July 2018

Do your Child's Feet Hurt?

Have your child's feet been examined lately?

Toenail fungus is typically caused by a specific group of fungi that is referred to as dermatophytes. A prime environment for these fungi to thrive in is moist and warm places, and this commonly occurs in and on the toes. There may be small cuts on the toes where the fungi can enter or through a tiny area between the toenail and nail bed. Typical symptoms of toenail fungus may include yellowing and thickening of the nail and may lift off and break easily. Diabetic patients may be more susceptible in developing this condition because of their inability to promptly fight off infections. There are numerous ways to treat this ailment, and it’s suggested to consult with a podiatrist who can perform a proper diagnosis and offer correct treatment options.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Martin Sloan of Lake Pointe Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our offices located in Rockwall and Abilene, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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